Golfer's Elbow: Inner Elbow Pain and Effective Physio Relief
What Is Golfer’s Elbow?
Golfer’s elbow affects the tendons on the inside of the elbow, often from repetitive gripping or wrist flexion. It’s similar to tennis elbow but occurs on the opposite side.
Causes:
Repetitive wrist flexion or gripping
Sports or manual labour
Poor lifting technique
Symptoms:
Inner elbow pain and tenderness
Pain with gripping or wrist movement
Weakness in hand or forearm
Physiotherapy Treatment:
✅ Shockwave therapy
✅ Manual release and taping
✅ Strengthening and stretching exercises
✅ Technique and activity adjustment
✅ Bracing or support if needed
Long-Term Recovery:
Our goal is to restore full function and prevent future strain through strengthening and biomechanics correction. Physio also guides your return to activity without setbacks.