Tarsal Tunnel Syndrome: Nerve Compression Causing Foot Pain

Written By Andrew Adel Ishak

What Is Tarsal Tunnel Syndrome?
Compression of the tibial nerve as it passes through the tarsal tunnel near the ankle.

Causes:

  • Overuse or repetitive stress

  • Foot deformities or swelling

  • Injury or trauma

  • Systemic conditions like diabetes

Symptoms:

  • Tingling or burning sensations on the sole or inside foot

  • Numbness or weakness

  • Pain that worsens with activity or prolonged standing

Physiotherapy Treatment:
✅ Nerve gliding and mobilization exercises
✅ Manual therapy to reduce swelling and improve mobility
✅ Footwear and orthotic advice
✅ Education on activity modification

Long-Term Recovery:
Physio helps restore nerve function and foot mechanics, reducing symptoms and improving quality of life.

Andrew Adel Ishak
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