Scaphoid Fracture Rehab: Physio After Wrist Injury
What Is a Scaphoid Fracture?
The scaphoid is a small bone in the wrist prone to fracture from a fall on an outstretched hand. It may take longer to heal due to limited blood supply.
Causes:
Falls on an extended hand
Sports injuries
Accidents involving wrist trauma
Symptoms:
Pain and tenderness near the thumb side of wrist
Swelling or reduced grip strength
Difficulty with wrist movement
Physiotherapy Treatment: ✅ Gentle mobilisation post-cast
✅ Strengthening of wrist and forearm
✅ Joint and scar mobilisation
✅ Gradual return-to-function planning
Long-Term Recovery:
Rehab focuses on restoring wrist function, grip strength, and confidence. A graduated loading program ensures safe return to work, sport, and daily use.