Bell’s Palsy Recovery: Regaining Facial Movement with Physiotherapy
What Is Bell’s Palsy?
Bell’s Palsy is a sudden, temporary weakness or paralysis of the facial muscles, usually on one side. It occurs when the facial nerve (cranial nerve VII) becomes inflamed or compressed, disrupting signals from the brain to the face.
Causes:
Viral infections (e.g. herpes simplex)
Inflammation of the facial nerve
Stress, immune response, or trauma
Cold exposure (less common)
Symptoms:
Sudden facial droop on one side
Inability to close one eye or smile
Drooling or dry mouth
Loss of taste (front of the tongue)
Sensitivity to sound in one ear
Headache or jaw pain
Physiotherapy Treatment:
✅ Facial muscle retraining and exercises
✅ Soft tissue massage and stimulation
✅ Neuromuscular re-education
✅ Mirror therapy for facial symmetry
✅ Education on eye protection and home care
Long-Term Recovery:
Most people begin to improve within 2–3 weeks, with full recovery in a few months. Physiotherapy plays a key role in restoring muscle control, preventing long-term complications, and supporting a confident return to daily life.