TMJ Dysfunction: Why Your Jaw Pain Might Be a Neck Problem

What Is TMJ Dysfunction?
Temporomandibular Joint Dysfunction is a condition affecting the jaw joint and surrounding muscles. It often causes pain, clicking, or difficulty opening the mouth. The TMJ connects your jawbone to your skull, and dysfunction in this joint can affect chewing, speaking, and even lead to headaches or neck pain.

What Causes TMJ Dysfunction?

• Teeth grinding or jaw clenching (bruxism)

• Poor posture, especially forward head posture

• Stress or anxiety causing muscle tension

• Previous jaw injury or dental work

Signs & Symptoms:

• Clicking, popping, or locking of the jaw

• Pain or tightness in the jaw or near the ears

• Headaches, especially around the temples

• Neck stiffness and pain

Physiotherapy Treatment for TMJ Dysfunction:
✅ Manual therapy to release tight jaw and neck muscles
✅ Postural correction and ergonomic advice
✅ Controlled jaw movement retraining
✅ Relaxation techniques and home exercises

Long-Term Recovery:
Physiotherapy addresses both the symptoms and underlying causes, helping restore normal jaw function and prevent recurring episodes.