Wry Neck (Acute Torticollis): What It Is and How Physio Helps Fast

What Is Wry Neck?
Wry neck, or acute torticollis, is a condition where the neck suddenly becomes stiff and painful, often causing the head to tilt to one side. It frequently appears upon waking or after a sudden neck movement.

What Causes Wry Neck?

• Sleeping in an awkward position

• Sudden head movements or quick turns

• Exposure to cold air drafts

• Underlying facet joint irritation or disc involvement

Signs & Symptoms:

• Sudden onset neck pain, often on one side

• Inability to turn or straighten the neck

• Head tilted to one side (muscle spasm)

• Local tenderness over the cervical joints

Physiotherapy Treatment for Wry Neck:
✅ Gentle joint mobilisation techniques
✅ Heat application and soft tissue therapy
✅ Postural education
✅ Neck mobility and control exercises

Long-Term Recovery:
Most cases resolve quickly with treatment. Physiotherapy prevents recurrence by addressing contributing factors such as posture and muscle imbalances.