Ankle Syndesmosis Injury: What Is a High Ankle Sprain?

What Is Ankle Syndesmosis Injury?
Injury to the syndesmosis ligaments that hold the two lower leg bones together above the ankle joint.

Causes:

• Twisting or rotational injuries

• Sports involving sudden changes of direction

• High-impact trauma

Symptoms:

• Pain above the ankle

• Swelling and bruising

• Difficulty walking or bearing weight

• Feeling of instability

Physiotherapy Treatment:
✅ Swelling control and pain management
✅ Range of motion and strengthening exercises
✅ Balance and proprioception training
✅ Gradual return to activity and sport

Long-Term Recovery:
Physio restores ankle stability and function, helping you return to activity safely and reduce re-injury risk.