Pain on the pinky side of your wrist? It could be a TFCC injury. Physiotherapy helps restore strength, stability, and pain-free motion.

Pain on the thumb side of your wrist? It may be De Quervain’s — a tendon condition that physio can help treat with rest, rehab and proper support.

Does your finger catch or lock when you move it? Trigger Finger is a tendon issue that physio can help manage to restore smooth hand function.

Noticing your fingers curling inward? Dupuytren’s Contracture can limit hand use — physio offers support through mobility and strength strategies.

Recovering from a scaphoid fracture? Physiotherapy is essential after cast removal to restore wrist strength, movement, and confidence.