Achilles Tendinopathy: Treating Pain in the Achilles Tendon
Pain and stiffness in the back of your ankle? Achilles tendinopathy is a common overuse injury that physiotherapy can effectively treat.
Plantar Fasciitis: Understanding Heel Pain and How Physio Can Help
Heel pain thatโs worst in the morning? You might have plantar fasciitis. Physiotherapy targets the root cause for lasting relief.
Foot Sprains and Strains: Causes, Symptoms, and Physiotherapy Relief
Foot sprains and strains are common injuries causing pain and limited movement. Learn how physiotherapy helps speed your recovery and restore function.
Sever's Disease: Managing Heel Pain in Active Children
Severโs disease causes heel pain in growing children and teens. Physiotherapy helps reduce symptoms and maintain activity levels.
Ankle Syndesmosis Injury: What Is a High Ankle Sprain?
A high ankle sprain involves injury to the ligaments connecting your tibia and fibula. Physiotherapy plays a key role in recovery and stability.
Tibialis Posterior Strain: Key to Your Foot Arch Stability
Pain and weakness along the inside of your foot and ankle may signal tibialis posterior strain. Physiotherapy can help restore foot function.
Tarsal Tunnel Syndrome: Nerve Compression Causing Foot Pain
Tingling, numbness, or burning in your foot could be tarsal tunnel syndrome. Physiotherapy aids nerve health and relieves symptoms.