Cramping, heaviness or numbness in your legs when walking? Spinal stenosis may be compressing your nerves — physiotherapy relieves pressure and improves mobility.

Experiencing lower back pain, tight hamstrings, or nerve symptoms? Spondylolisthesis could be the cause — physio helps stabilise the spine and relieve pressure.

Shooting pain or stiffness in your lower back? A disc bulge could be the culprit — physiotherapy can reduce pressure and improve spine function.

Sharp pain near your hip or lower back? It may stem from your sacroiliac joint — physio restores joint function and eases your pain.

Does your back feel weak, unpredictable, or easily irritated? Lumbar instability may be the cause — physiotherapy can rebuild control and strength.

Pain radiating down your leg? It could be sciatica — physio helps ease pressure on the nerve and restore comfort and mobility.

Struggling with daily back aches or stiffness? Low back pain is one of the most common complaints we treat — and physio offers proven relief.

Experiencing upper back pain, tingling, or numbness in your arms or chest? T4 Syndrome might be the cause — physiotherapy can ease symptoms and restore movement.

Concerned about spinal curvature or uneven shoulders? Scoliosis affects posture and movement — physiotherapy supports spinal alignment and function.

Low back pain can often come from irritated facet joints—small joints in your spine. Discover how physiotherapy can reduce inflammation, restore movement, and ease your pain.